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What Are Some Examples of Lifestyle Diseases?

Many chronic conditions are caused by a poor diet and lack of exercise. Lifestyle diseases can develop from these conditions and may lead to a variety of medical complications, including obesity, high blood pressure, and diabetes. Some of the more common lifestyle disorders include heart disease, metabolic syndrome, and chronic obstructive pulmonary disease. There are even some types of cancer that result from lifestyle diseases. To learn more about lifestyle diseases, read on.

Lifestyle disease is based on a person’s daily habits and their relationship to their environment. Examples of lifestyle diseases are unhealthy diet, physical inactivity, poor body posture, and disturbed biological clock. According to the World Health Organization (WHO), nearly 60 percent of deaths worldwide are caused by lifestyle diseases, accounting for over 40% of premature death in low and middle-income countries. In the United States alone, the number of deaths from lifestyle diseases has risen from eight million in 2003 to forty-one million in 2015.

While many diseases are related, there are some that are not related. These include tobacco use, excessive alcohol use, and inadequate physical activity. In addition to the above-mentioned diseases, lifestyle choices may also affect the cost of health insurance. In the United States, for example, excessive alcohol consumption can lead to cirrhosis, a type of liver disease that is caused by alcohol abuse. The list of lifestyle diseases includes many more, so it is important to choose the right plan for your lifestyle.

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